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“My instructor and the program made a real effect on my life and health.”

“I have deep gratitude for my instructor’s excellent leadership and teaching skills during our Eat Smart, Move More, Prevent Diabetes class this past year! I really enjoyed the classes and my instructor’s caring contact during the year.  I got my blood test results back this morning and I was pleased as punch to learn that my A1C has gone from 6.5 for […]

“I am no longer in the prediabetes range!”

Below is a testimonial from a current Eat Smart, Move More, Prevent Diabetes participant: I am just about to complete Phase I of the Eat Smart, Move More, Prevent Diabetes program. I have attended the Thursday evening class with Heather. She is an amazing teacher and motivator.  I joined this class not just to lose weight but […]

” My energy level is rising and I am sleeping better… “

Below is a testimonial from a current Eat Smart, Move More, Prevent Diabetes participant: My energy level is definitely rising and I am sleeping better which is helping my ability to cope with stress. I’m looking forward to the next session on stress management. I am so glad that I signed up for this course!! […]

Success Story - A.R.

“My HbA1C is now 5.6 and it was 6.0. “

Below is a testimonial from a current Eat Smart, Move More, Prevent Diabetes participant: I just got back from my doctor’s office where I had my annual physical today.  My blood work showed a huge improvement over a year ago.  My HbA1C is now 5.6 and it was 6.0. This means that I no longer have pre-diabetes!!!  My blood […]

Success Story - Mary

“Eat Smart, Move More, Prevent Diabetes made a difference in my life!”

Below is a testimonial from a past Eat Smart, Move More, Prevent Diabetes participant: I am motivated to continue developing a healthy lifestyle for years to come! During the Eat Smart, Move More, Prevent Diabetes program, I lost 20 pounds (more than 10% of my starting weight), decreased my waistline by 2 inches, lowered my […]

success story - Suzanne

“My instructor was a wonderful and positive teacher!”

Below is a testimonial from a past Eat Smart, Move More, Prevent Diabetes participant: It is hard to believe the year is almost over and the class is coming to an end. While my work schedule has prevented me from attending the classes live, I enjoyed and found a lot of value in watching the […]