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Eat Smart, Move More, Prevent Diabetes is a CDC recognized, 12-month diabetes prevention program based on strategies proven to prevent or delay type 2 diabetes.

North Carolinians only pay $30 and receive ALL $30 back for meeting attendance and tracking requirements. The general enrollment cost of this program is $449 for non-NC residents unless a voucher code has been provided by your employer.

Classes are available ONLINE.

ONLINE classes are held using Zoom and are fully accessible on a desktop, laptop, smartphone, and tablet. Classes are conducted in an interactive format by a live, trained lifestyle coach. The format of the classes allows you to interact with your instructor and classmates. You will work through challenges together as a group and celebrate each other’s successes. Please click HERE to see an overview of how the program works. Lunchtime and evening classes are available.

PUBLIC ONLINE Classes Available:

Online: Sunday, August 11th, 2024, 8:15 PM to 9:15 PM Online: Tuesday, August 13th, 2024, 12:00 PM to 1:00 PM Online: Tuesday, August 13th, 2024, 8:15 PM to 9:15 PM

New classes begin monthly. View our Class Schedule to see future class offerings. To stay informed of new classes and to share your preferred class day and time, click the button below.