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“I finally realized I needed to do something about my health”

Below is a testimonial from current Eat Smart, Move More, Prevent Diabetes participant, Helen: “I recently finished Phase 1 of the program. My smart goal for Phase 1 was to get below the prediabetes A1C number before my 2020 physical. Last year I was 5.8 and last week I was at 5.6. Not a huge […]