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“I feel good and my A1C is now 5.4. It was 6.3.”

Below is a testimonial from an Eat Smart, Move More, Prevent Diabetes participant: “Karen B. taught my class last year. I could not break my weight. I started at 169 and could not break my plateau at 159 or 160. I just needed to lose 2 lbs. I have used what she taught and now […]

Quote from Susan

“This program helped me learn how to eat better…”

Below is a testimonial from an Eat Smart, Move More, Prevent Diabetes participant: I started Eat Smart, Move More, Prevent Diabetes in July 2020. I had gained so much weight my clothes had gotten too small for me. I had to start buying new clothes in the beginning of 2020 so I could have something […]

success - Jeff

“By making relatively simple changes to our diet and lifestyle, I was able to lose 10% of my initial body weight…”

Eat Smart, Move More, Prevent Diabetes was absolutely the best health class I ever took. By making relatively simple changes to my diet and lifestyle, I was able to lose 10% of my initial body weight over the course of the year. Our instructor was just fantastic. She was knowledgeable, supportive, and made the classes fun – they were the highlight of my week!

Success Stories - 2

“I lost 28 lbs., reducing my BMI by more than 5 points…”

Below is a testimonial from an Eat Smart, Move More, Prevent Diabetes participant: I’m sad that my year with Eat Smart, Move More, Prevent Diabetes has come to an end today. What a life-changing year it has been. In the midst of a global pandemic, this program helped me to manage the stress and isolation, […]

Success story - 7

“My doctor loves the fact that I lost 15 pounds…”

Below is a testimonial from an Eat Smart, Move More, Prevent Diabetes participant: “Kelly was an inspiring leader during a challenging year. Kudos to all who were involved. My doctor loves the fact that I lost 15 pounds and feels that my health is definitely better as a result. I am so grateful to have […]