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Eat Smart, Move More, Prevent Diabetes featured on WSGE 91.7 Radio

Our program coordinator, Kelly, talked with For Your Health and Well Being on WSGE 91.7 radio. We invite you to listen to the interview to learn more about prediabetes and how our program can help support you and your health goals!

Did you know that 1 in 3 US adults has prediabetes and most of them do not know it? Having prediabetes means your blood glucose (sugar) level is higher than normal, but no high enough to be diagnosed with type 2 diabetes. Without moderate weight loss or moderate physical activity, many people with prediabetes can develop type 2 diabetes within 5 years.

Our online diabetes prevention program is an excellent option right now for individuals in the prediabetes range to improve their health from the comfort of their homes. The lifestyle changes individuals make in the Eat Smart, Move More, Prevent Diabetes program will help them prevent or delay type 2 diabetes.

Are you curious about your risk of type 2 diabetes? Visit our What is Prediabetes page to take the Risk Test today.

To see our available class options visit our Enrollment page!

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Sit Less, Move More: 10 Tips to Beat Sedentary Habits

“22 pounds is just over 10% of my body weight—I’m thrilled and feel accomplished!”

“Overall–I learned balance.”

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