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success - Jeff

“By making relatively simple changes to our diet and lifestyle, I was able to lose 10% of my initial body weight…”

Eat Smart, Move More, Prevent Diabetes was absolutely the best health class I ever took. By making relatively simple changes to my diet and lifestyle, I was able to lose 10% of my initial body weight over the course of the year. Our instructor was just fantastic. She was knowledgeable, supportive, and made the classes fun – they were the highlight of my week!

Success Stories - 2

“I lost 28 lbs., reducing my BMI by more than 5 points…”

Below is a testimonial from an Eat Smart, Move More, Prevent Diabetes participant: I’m sad that my year with Eat Smart, Move More, Prevent Diabetes has come to an end today. What a life-changing year it has been. In the midst of a global pandemic, this program helped me to manage the stress and isolation, […]

Success story - 7

“My doctor loves the fact that I lost 15 pounds…”

Below is a testimonial from an Eat Smart, Move More, Prevent Diabetes participant: “Kelly was an inspiring leader during a challenging year. Kudos to all who were involved. My doctor loves the fact that I lost 15 pounds and feels that my health is definitely better as a result. I am so grateful to have […]

” My energy level is rising and I am sleeping better… “

Below is a testimonial from a current Eat Smart, Move More, Prevent Diabetes participant: My energy level is definitely rising and I am sleeping better which is helping my ability to cope with stress. I’m looking forward to the next session on stress management. I am so glad that I signed up for this course!! […]

Success Story - A.R.

“My HbA1C is now 5.6 and it was 6.0. “

Below is a testimonial from a current Eat Smart, Move More, Prevent Diabetes participant: I just got back from my doctor’s office where I had my annual physical today.  My blood work showed a huge improvement over a year ago.  My HbA1C is now 5.6 and it was 6.0. This means that I no longer have pre-diabetes!!!  My blood […]

Success Story - Mary

“Eat Smart, Move More, Prevent Diabetes made a difference in my life!”

Below is a testimonial from a past Eat Smart, Move More, Prevent Diabetes participant: I am motivated to continue developing a healthy lifestyle for years to come! During the Eat Smart, Move More, Prevent Diabetes program, I lost 20 pounds (more than 10% of my starting weight), decreased my waistline by 2 inches, lowered my […]