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As we are all practicing social distancing and stocking our pantries with nonperishables to avoid COVID-19, you might be wondering what to do with all those cans of beans you stocked up on. Pandemic or not, beans are great pantry staple and can be used in a variety of meals. I always have a variety […]
We have all been there… we find ourselves back at the fridge picking through whatever might look tasty. Not because we are particularly hungry, but because it is available. Trust me, I understand. My work from home ‘desk’ happens to be the kitchen table, meaning I am just a few steps from the fridge, pantry, […]
Our team has written a lot of great blogs about meal prep lately, and they all make so much sense to prepare for a busy work week. Remember though, just because you’re working from home doesn’t mean you don’t have a busy work week! Meal prep is a fantastic way to make sure you have healthy options that are […]
Anyone else stuck at home and find themselves in the kitchen… often? You are not alone! Being at home provides us with constant access to all of our food and snacks, making it a bit more difficult to stay on track with healthy eating. One strategy for staying on track is to make the healthy option […]
Whether you are self-quarantining or following your state’s stay-at-home order, many of us are probably home more than we used to be. In some ways this can be a good thing as we now have the chance to do some projects such as deep cleaning the kitchen, reorganizing a closet, or trying new recipes. Maybe […]
It is really tough to find a good meatless meatball substitute. They always wind up too dry and crumbly, or too hard and tough. Pre-made ones have a lot of additives, and homemade ones are tough to keep together while cooking. But this recipe is one of the simplest (and healthiest) that I’ve seen, and […]
I LOVE traditional Indian restaurant cuisine! And among my favorites is Chicken Tikka Masala. I do not eat this as often as I would like because it is very heavy and typically has a lot of butter and cream. In an effort to use my Instant Pot more, I have been trying to find tasty and healthy recipes and came […]
Weight management is a complex topic because food is complex. From a nutritional standpoint, the goal of food is to provide the necessary nutrients to perform our everyday tasks. But, food is so much more than simply a means to an end. Food has the ability to trigger a memory, bring people together, provide comfort, […]
The “green” trend of folks having a refillable water bottle as opposed to drinking so many disposable bottles of water is great. Less plastic bottles in the landfill. However, I recently sat in a meeting beside a water table and watched people refill their bottles all day. I was horrified to count the number of […]
Sheet pan meals are one of our team’s go-to weeknight dinners. They are called sheet pan meals because the whole meal is made on the same pan at the same time – talk about easy! Sheet pan meals can be made up of a combination of vegetables and meat. This is not a traditional recipe, […]