Below is a testimonial from a recent Eat Smart, Move More, Prevent Diabetes participant, Ramona. Way to go, Ramona!
“I wanted to share my testimonial about participating in the Eat Smart, Move More, Prevent Diabetes course. I was not super excited to start this class, however, almost one year later, I am excited about how much more conscious I am about my diet, exercise, and overall wellness. I gained valuable information from participating in the course and my diet has improved as a result. I am still working towards my weight loss goal, but I did get my AC1 level down and I am drinking much more water and consuming much less refined sugar. I am thankful for the information that was shared.”