A lot can happen in 12 months. Your whole life can change.
This October, fall into health with a new focus on YOU. One hour a week.
Eat Smart, Move More, Prevent Diabetes classes are held online with a live instructor. Eat Smart, Move More, Prevent Diabetes is an evidence-based diabetes prevention program recognized by the CDC. Classes beginning in October will be accessible on all computers, laptops, and mobile devices. To see a snapshot of how it works, please watch this video here: Overview video.
Class will be held Mondays at 8:30pm
Registration deadline: October 12th at 5:00pm ET