Below is a testimonial from current Eat Smart, Move More, Prevent Diabetes participant, Diane:
“When I received the email in January from “Eat Smart, Move More, Prevent Diabetes”, it was the cue I needed to start my healthy lifestyle adventure. My weight was as high as it had ever been and I’ve never considered myself as “heavy”. I knew that I needed to take better care of myself, but I was lacking the accountability factor. I needed to report my progress on a weekly basis and this was my opportunity. I’ve currently lost over 40 pounds since starting the program and I feel 100% better than I’ve felt in many years. The weekly interactive webinars are so beneficial when you consider the amount of effort it takes to stay focused each and every day. When I started this journey in January, my goal was to create a better “me” for my family and for my future.”
-Diane, a current Eat Smart, Move More, Prevent Diabetes participant
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“Since meeting my personal goal of 10 pounds, I feel good”
“It’s excellent information, encouragement, and accountability-and the cost is so minimal.”
“I lowered my A1C out of the “prediabetes” range, lost 7 inches from my waist, and lost 40 pounds”
Weighing down worries is lifted with progress; take the latter.