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“I am excited about how much more conscious I am about my diet, exercise, and overall wellness” – Ramona

Below is a testimonial from a recent Eat Smart, Move More, Prevent Diabetes participant, Ramona. Way to go, Ramona!online dpp

“I wanted to share my testimonial about participating in the Eat Smart, Move More, Prevent Diabetes course.  I was not super excited to start this class, however, almost one year later, I am excited about how much more conscious I am about my diet, exercise, and overall wellness.  I gained valuable information from participating in the course and my diet has improved as a result.  I am still working towards my weight loss goal, but I did get my AC1 level down and I am drinking much more water and consuming much less refined sugar.  I am thankful for the information that was shared.”

 

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