Eat Smart Archives – Page 10 of 26 – Eat Smart, Move More, Prevent Diabetes

Tasty and Trendy Grain Bowl Recipe

June 17, 2020July 12, 2021 by Jordan Harris

Has anyone else noticed all the tasty grain and vegetable bowl restaurants popping up everywhere? After stopping into two different shops I noticed they have a few things in common: tasty grain/vegetable bowls, and really high prices! The concept is very simple and easy to recreate at home for a much lower price. Grain Bowl […]

Pantry Staple Essentials

May 29, 2020July 13, 2021 by Casey Collins

“A pantry is like a quiver of arrows, at your back and at the ready.” Abra Berens in her cookbook, Ruffage Pantry staples are more important than ever. For the past several months, I have only been going to the grocery store once a week, which has made me more mindful when planning my weekly shopping […]