“After the full year program, I had lost 65 pounds on dietary changes alone.”
“With the COVID-19 risks reported to be higher for the obese, and the need to reduce my BMI before a future knee replacement, my WHY to sign up for ESMMPD was clear. I have struggled with weight for my entire life, and being told “you are big-boned” and “you are tall and carry it well” […]
