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“I feel the best that I have in years!”

Below is a testimonial from current Eat Smart, Move More, Prevent Diabetes participant, Sandra:

I started this program in the Spring being pre-diabetic with a 5.9 A1C level. After less than three months my level dropped to 5.5 and I believe it will be lower at my next appointment. I have lost 4 inches from my waist. Most of all I don’t have the fast food cravings and lack of energy. I make healthier food choices and have the energy to enjoy being active. This is an instructor-led program where you learn to make specific goals and continue your progress. Eat Smart, Move More, Prevent Diabetes has proven how easy it can be to improve your daily habits so that it becomes a lifestyle. I feel the best that I have in years!

-Sandra, a current Eat Smart, Move More, Prevent Diabetes participant

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“I lowered my A1C out of the “prediabetes” range, lost 7 inches from my waist, and lost 40 pounds”

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