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“I feel good and my A1C is now 5.4. It was 6.3.”

Below is a testimonial from an Eat Smart, Move More, Prevent Diabetes participant:

“Karen B. taught my class last year. I could not break my weight. I started at 169 and could not break my plateau at 159 or 160. I just needed to lose 2 lbs. I have used what she taught and now weigh 154. And, I feel good and my A1C is now 5.4. It was 6.3. EVERYBODY can do this… it just takes some of us a little longer.”

– Simone, A recent Eat Smart, Move More, Prevent Diabetes participant

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