“I took the course over a year ago as my A1c was creeping up. Our instructor was excellent and provided us with in-house and outside sources of support along the way, with recipes and exercise tips. I found out about many new resources, lost 10 pounds without “dieting”, and my A1c ended up much lower. It is down to 5.2 and is the best it has been in memory. Worth it!”
–Nancy, a successful Eat Smart, Move More, Prevent Diabetes Participant