Eat Smart, Move More, Prevent Diabetes is a 12-month, CDC-recognized diabetes prevention program that is based upon proven strategies to achieve and maintain a healthy weight. If you have prediabetes this does not mean that you WILL develop type 2 diabetes. YOU can reduce your risk of type 2 diabetes by losing weight, becoming more physically active, and reducing stress. Key concepts include planning, tracking, and living mindfully to prevent diabetes. The program is delivered in a real-time, online format so you see and hear your instructor in a live session. The format of the class allows you to interact with your instructor and classmates.
To find out if you are eligible to participate in a CDC-recognized diabetes prevention program visit our What is Prediabetes page and take the Risk Test.
The general enrollment cost for the Eat Smart, Move More, Prevent Diabetes program is $460, which is paid upfront during program registration.
Information Sessions:
At this time we are not offering live information sessions. Contact us to receive a link to a previously recorded information session.
Contact Us
To contact a team member directly, email: administrator@esmmpreventdiabetes.com.
