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Am I at Risk?

How old are you?




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Are you a man or a woman?


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If you are a woman, have you ever been diagnosed with gestiational diabetes?


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Do you have a mother, father, sister, or brother with diabetes?


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Have you ever been diagnosed with high blood pressure?


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Are you physically active?


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What is your weight category based on the chart below?

weight chart



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Your score is

Lower Risk

You may have a lower risk for prediabetes. Here are a few things you can do to help prevent prediabetes:

  • Be active
  • Get enough sleep
  • Manage your weight
  • Live tobacco free
  • Talk with your health care provider and take a blood test to find out your actual risk.

Your score is

Higher Risk

If your score is 5 or more points, your risk is high for having prediabetes. You are eligible to participate in a diabetes prevention program.

Find a Program