All posts by
Dave Gardner

Have you ever found yourself fighting to stay awake or distracted during the workday because you failed to get a decent night’s sleep due to stress? Have you missed a deadline or made an error for a work project because of chronic pain or other symptoms that distracted or interrupted your work? Have you observed co-workers going through the motions in the workplace but not really “there” due to lingering illness, family or personal crises or some other physical or… Continue reading »

Even as a child I noticed that, in Nature, things begin to change in early or mid-November. Days get shorter, temperatures begin to fall and leaves gradually transition from vibrant green to shades of orange, yellow, red and brown, eventually floating to earth as part of the mysterious cycle of life. It seems that people also experience an unusual transformation in the fall as the holiday season makes it annual return. The human transformation is no less obvious than the chilling… Continue reading »