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Often we are challenged to drink enough water daily. Even Hillary Clinton has struggled to drink enough water leading to dehydration. I too have had my struggles. That is, until I discovered the YETI brand products. You may be skeptical that YETI is just another insulated cup product that comes with a big price tag, I know […]
Summertime often gives us more opportunities to be physically active in new places. Whether walking in a new place or in your same old neighborhood at home, remember some simple rules to keep you and your family safe. When walking on a road, walk on the left facing the traffic. When walking on a path or […]
Sometimes I get to the end of my workday and realize how little water I have drunk. I have good intentions, with bottled water in my office, beautiful water bottles, and even access to a water cooler – however, the pace of the day gets going and it just doesn’t always happen. Something I have […]