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10 Unique Walking Destinations in North Carolina

Not all of our readers live in North Carolina, but I thought it would be fun to highlight some of my favorite walking destinations in NC. Most of these I have personally visited while some are on my bucket list. Hopefully sharing my list of favorites will spark you to find your favorites in North […]

My 2019 SMART Goal: the NC 100 Mile Challenge

With the start of the New Year, we tend to reflect on the previous year as well as contemplate the year ahead of us. This is a great time to set your intentions and goals for the new year and ACT upon them! Going into the New Year, I did not have a specific goal […]

Free Virtual Race Through Paris – Registration Now Open!

As a part of the 2017 Holiday Challenge, we are excited to announce a FREE virtual race through Paris! Walk or run past iconic landmarks and quaint cafes all the way to the finish line at the Eiffel Tower (a 26.2 mile route – a full marathon!). Bring your motivation to maintain your weight this […]