Diabetes Prevention Programs are no longer subsidized by the NC State Health Plan for Teachers and State Employees. For questions, please contact the State Health Plan by calling 919-814-4400.
If you have an NC Flex account, you may be able to use it to get reimbursed for the Eat Smart, Move More, Prevent Diabetes program. Click here to see details.
What Makes Eat Smart, Move More, Prevent Diabetes Unique?
Eat Smart, Move More, Prevent Diabetes is a CDC-recognized online provider of the National Diabetes Prevention Program. The program focuses on evidence-based strategies to achieve a healthy weight and prevent or delay the onset of type 2 diabetes. A structured lifestyle change program can cut the risk for developing type 2 diabetes by 58% for people with prediabetes. ...Read More
One on One Support
Eat Smart, Move More, Prevent Diabetes instructors inspire and motivate program participants throughout their journey to prevent diabetes. CDC-trained instructors effectively engage and empower participants in and outside of class. Participants receive continuous personalized support through My Progress Portal. ...Read More
Live Online Delivery
Eat Smart, Move More, Prevent Diabetes is delivered in an interactive online format with a live instructor. Each participant can choose the class time that works best for his or her schedule. We offer lunchtime and evening classes to accommodate various time zones and work schedules. ...Read More
During the 12-month ONLINE program you will:
A 12-Month Program that Motivates and Inspires
- Convenient online lunchtime and evening classes
- One-on-one support outside of class through My Progress Portal
- Full color magazines at the beginning of Phase I and Phase II
- Recipes, tips, and resources to support the healthy lifestyle choices you are making!