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Exercise Has More Important Things To Do

I was overweight as a kid, and like a lot of overweight kids I was not a fan of exercise and the opportunities it presented to put my shortcomings on display (I’m looking at you, gym class). As an adult, however, I have come to love it. I particularly love the alone time granted by […]

Healthy Soup Recipes

We have had a few chilly days here in Raleigh. Overall, this winter has been very mild compared to others, but still…. a cold day is a cold day. And what comforts us on a cold day? Soup! Soup is my go-to as soon as the temperatures start to dip. The possibilities are endless; hearty chili, […]