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“I’m walking more, my metabolism is better, and I lost inches from my waist.”

Eat Smart, Move More, Prevent Diabetes participant quote about walking more, better metabolism, and inches lost of their waist.

Below is a testimonial from an Eat Smart, Move More, Prevent Diabetes participant:

I am eating more vegetables and fruit, which improves my overall health. I’m walking more, my metabolism is better, and I lost inches from my waist. Learning to judge which foods and lifestyle changes are best for me and my health has been invaluable.

– Arlene, an Eat Smart, Move More, Prevent Diabetes participant

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